| | | | | | | | | 1 60 -70% | | | | | | | | 300 -400g 200 -250g | | | | | | 2 20 -25% | | | | | 3 | 15% 1/3 | 4 B | | B | B1 B12 | | B12 | 5 | 1g 29kJ | 1/200 50g | 1/7 | | | Ⅱ | | |